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Training Programmes 

We have some of the best Elite, Club, Junior and Masters coaches from around the world writing individualised programmes to suit your goals!

This will be delivered to you on the water or rowing machine by MarlinX, who will run you through your session as if he were there in person.

Once you have completed your programme your Coach will analysis your GPS and Rowing machine data and your movement patterns and discuss with you how you can improve via FaceTime.